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Lilian Dindo

Baylor College of Medicine, USA

Title: Effects of a 1-day acceptance and commitment therapy intervention on anxiety and vascular dysfunction

Abstract

Background: Anxiety is commonly present in those at risk for vascular disease and independently contributes to risk of vascular events, morbidity, and mortality. Yet, anxiety is an underappreciated risk factor and effective treatments have rarely been investigated.  Acceptance and Commitment Therapy (ACT) is an empirically supported behavioral therapy that incorporates acceptance and mindfulness strategies with behavioral change modalities. ACT is effective in treating depression and anxiety which are common in patients with cardiovascular disease, as well as illnesses like chronic pain. Importantly, when presented as a brief intervention, ACT has resulted in positive long-term outcomes. Objective: To examine the efficacy of a 1-day (6-hour) Acceptance and Commitment Training group workshop (ACT) compared to Treatment as Usual (TAU) on forearm blood flow and on anxiety symptoms. Method: 55 patients with significant anxiety were randomly assigned to an 1-day ACT workshop or to Treatment as Usual (TAU). Assessment of anxiety and blood vessel flow were completed prior to the workshop and 3 months following the workshop. Results: At the 3-month follow up, participants in the ACT condition exhibited significantly improved forearm blood flow (p < .05) and significantly greater improvements in anxiety symptoms (p < .01) than patients in the TAU group. Conclusion: A 1-day ACT workshop is a promising approach for the treatment of anxiety and may improve vascular disease risk factors. Brief interventions, such as the 1-day intervention developed for this study, offer the potential for optimal treatment adherence, participant acceptability, and broad dissemination.

Biography

Lilian Dindo earned a doctorate degree in Clinical Psychology from the University of Iowa, completed her internship at the University of Wisconsin in Madison, and then completed a fellowship at the Iowa Depression and Clinical Research Center.  She also obtained a graduate certificate in clinical and translational investigation.  Currently, Lilian is an associate professor in the Department of Medicine, Section of Health Services Research at Baylor College of Medicine; and Research Health Scientist at the Houston Michael Debakey VA Medical Center.

Her clinical and research work has been focused on 1) developing innovative and pragmatic psychotherapeutic interventions aimed at improving the mental health and functioning of patients with mental health and chronic health problems ? with a particular focus on acceptance and commitment therapy as the treatment approach; and 2) identifying the psychological mechanisms of action in effective treatments. She runs workshops for patients with multiple morbidities to help them learn new ways to cope with their difficulties and improve their quality of life.  She is funded by the NIH, VA, and Office of Rural Health. Lilian also is the co-director of the Health Services Research Fellowship at Baylor College of Medicine and the site leader for the Houston Mental Illness Research Education and Clinical Center.